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THE FASTEST ORDER FULFILLMENT IN THE INDUSTRY

graphic with zooming car and Gainz and Shreds Meal Prep logo under big text banner reading "ASAP Pickup & Delivery Available NOW, Even FASTER than before" and a text ribbon on the bottom reading "Proud to continue revolutionizing health & wellness in our Bay Area community"

In addition to pre-ordering and scheduling your meal prep ahead of time, you can select ASAP at checkout to have your food sent out for delivery—or pick them up—as soon as our chefs are done preparing them.

JOIN OUR BRAND AMBASSADOR TEAM

The Gainz & Shreds Meal Prep team is seeking new Brand Ambassadors and Sponsored Athletes to join our team! Our ambassadors are individuals who are passionate about health, fitness, and wellness and who want to share our mission with their communities.

If you’re as excited about health and fitness as we are, we’d love to hear from you! Click the button below to read the announcement and learn how to apply.

MORE SUPPORT WITH
YOUR FITNESS JOURNEY

You don't have to pursue your fitness goals alone - Gainz and Shreds' has a health and fitness coach!

 

Coach Kiley Pearl offers personalized 1/1 coaching services. To learn more about her online nutrition and exercise programs please click the button below to submit your inquiry via email.

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Hello Loco Moco! This iconic Hawaiian dish features a seasoned ground beef patty, one whole egg, mushrooms, and onions over a cup of white rice. Drenched in our 30-calorie healthy gravy, this Gainz and Shreds specialty is sure to hit the spot!

SEE WHAT OUR CUSTOMERS ARE SAYING

Whether you enjoyed your meals, appreciated our customer service, or have constructive feedback, we want to know!

Leaving a review on Google or Yelp not only helps us continue to improve our services, but also helps Gainz and Shreds reach and support more of our Bay Area community with their health and wellness goals.

And when you share your published review with us, you'll receive 20 POINTS in our FitFam Loyalty Program!

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Say goodbye to chaos in your kitchen, and hello to meal prep solutions.

We get how challenging it is to spend time planning meals, cooking, and washing dishes in your busy week. The Gainz and Shreds team is here to spare you the hassle with our delicious and nutritious meal prep services.

Enjoy our:

BREAKFAST - LUNCH - DINNER - CHICKEN - POULTY - BEEF - SEAFOOD - PLANT-BASED - KETO PIZZA - SALADS - SANDWICHES - INDIVIDUAL MEALS - MEAL PACKS - MEAL COMBOS - BULK / BY-THE-POUND - PROTEIN SNACKS 

AND MORE!​

Our extensive menu items are available for PICK UP, DELIVERY, WALK-UP, or PRE-ORDER from our San Jose kitchen.

Check out our MENU and join our FITFAM!

SUPPORTING LOCAL BUSINESSES

Gainz and Shreds Meal Prep's mission is to revolutionize the way Bay Area residents approach nutrition and fitness.

 

By offering high-quality, macro-friendly, customizable meals with the fastest turnaround times in the industry, we aim to enhance the quality of life for our customers and empower them to make healthier choices that align with their goals and values.

Whether you run a small business, manage a large team, or anything in between, we’re here to ensure that you and your employees have the fuel needed to perform at your best.

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SUPPORTING OUR SENIORS

At Gainz and Shreds Meal Prep, we believe that everyone deserves access to nutritious and delicious meals, including our senior citizen community members.

 

Our Senior Meal Program is designed to provide convenient and wholesome meal solutions for senior care facilities and individual seniors throughout Santa Clara County.

About Gainz and Shreds Meal Prep

Visit our kitchen at 1849 Little Orchard Street in San Jose!

Gainz and Shreds Meal Prep's mission is to improve the quality of life for our Bay Area community by providing easy access to nutritious and well-balanced meals.

We proudly serve the community 7 days a week, with the fastest order fulfillment time in the industry. We beat our own record in September 2024, and now offer 1 hour for pick-up and 1 hour and 45 minutes for delivery, giving you the ultimate convenience!

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