top of page

About Gainz and Shreds Meal Prep

Gainz and Shreds Meal Prep offers macro-friendly, nutritious meal prep packages for delivery or pickup to Bay Area residents as far as San Francisco, the Peninsula, the East Bay, the South Bay, and Santa Cruz.


Our slogan ‘’Food is The Answer’’ stems from the ideology that many pressing health issues in our society can be addressed through proper nutrition. Gainz and Shreds food supports a holistic nutritious diet and fitness goals from weight and fat loss to muscle growth. We take pride in our  quality cuts of steak, chicken, and seafood. We accurately measure your protein, carb, and veggie portions to ensure a well-balanced meal. 


Gainz and Shreds' mission is to improve the quality of life for the Bay Area community members by providing easy access to nutritious and well-balanced meals. We are proud to offer the fastest turnaround time in the industry - 2 hours for pickup and 3 hours for delivery - making our meal prep the go-to option to simplify your life and improve your health.

Gainz and Shreds Meal Prep circular logo


We aim to be the leading provider of macro-friendly, nutritious meal prep solutions in the Bay Area, recognized for our unwavering commitment to quality, convenience, and customer satisfaction. We envision a future where healthy eating is the norm, not the exception, and where meal prep is not only easy and accessible, but also enjoyable and empowering for all.


At Gainz and Shreds Meal Prep, our mission is to revolutionize the way Bay Area residents approach nutrition and fitness.


By offering high-quality, macro-friendly, customizable meals with the fastest turnaround times in the industry, we aim to enhance the quality of life for our customers and empower them to make healthier choices that align with their goals and values.


We demonstrate our commitment to convenience through our extensive operating hours, seven days a week.

smiling women in sunglasses hiking

About our Founder, Owner, & Head Chef

Gainz and Shreds Meal Prep started as a vision brought to life by Founder, Owner, and Head Chef Andrew “Dru” Aguilar in September 2022. With roughly 22 years in the food and consumer goods industry,16 years as a journeyman, butcher, and manager, and going on 7 years in the meal prep industry, Dru was able to bring his Gainz and Shreds Meal Prep dreams to fruition. Dru had grown up passionate about working out, but did not achieve the results he sought until he was introduced to the concept of meal prep.

Having realized that proper nutrition was the main source for achieving hist health goals, he wanted to share the benefits of meal prep with others. Dru’s success story is an inspiration to the community: He lost 100 pounds, and gave up alcohol and cigarettes, and in turn, started to gain self-confidence. When he saw how his fitness journey impacted others, he made it his life mission to help others to improve their health, gain strength, and achieve their own wellness goals, through fitness and nutrition. Working in the meal prep business has brought him a sense of fulfillment by helping others thrive.

Andrew Before and After

Our Values

Healthy Cooking


Commitment to Quality and Transparency

Ensuring that every meal prepared and delivered by Gainz and Shreds meets the highest standards of quality, freshness, and taste, while also providing complete transparency about the ingredients and nutritional content. Our dedication to transparency extends to listing the macros for all foods and ingredients, as well as offering a macro calculator that empowers customers to design meals tailored to their personal macro goals.


Empowerment through Nutrition

Empowering individuals to take control of their health and well-being by providing them with convenient access to nutritious, well-balanced meals. We believe that proper nutrition is the cornerstone of a healthy lifestyle and that by fueling our bodies with wholesome ingredients and transparent nutritional information, we can enhance both our physical and mental vitality.


Customer-Centric in
All We Do

Putting our customers at the center of everything we do and striving to exceed their expectations at every touchpoint. This means listening to their needs, anticipating their preferences, and providing personalized support and guidance to help them achieve their fitness goals and lead healthier lives. We respond to all inquiries in a timely manner and welcome feedback.

bottom of page