
Red Meat
Red Meat
Red meat is a great source of iron! Choose from Gainz and Shreds' red meat-based single meals, meal packs, specialty menu items, and bulk protein by-the-pound options.
Tri-Tip Steak Meal
Premium Tri-Tip Steak. Comes with your choice of Carbs and Veggies.
$14.52
Protein Size
3 oz.
4 oz.
$0.655 oz.
$1.30
Ground Beef 80/20 Meal
Ground Beef. Comes with your choice of Carbs and Veggies.
$14.52
Protein Size
3 oz.
4 oz.
$0.655 oz.
$1.30
Low-Carb Tri-Tip Steak Salad
Our Tri-Tip steak salad comes with 4 ounces of juicy steak, a cabbage blend mix, and a 2-ounce cup of healthy balsamic vinaigrette.
$15.39
Add-ons
1/2 Avocado
$1.501/4 Cup Shredded Cheese
$32 oz. Sliced Pickled Jalapeños
$1
Bulk Tri-Tip Steak
Bulk Tri-Tip Steak $1.75 per oz.
$1.75
Per Oz.
3 oz.
$3.504 oz.
$5.255 oz.
$7
Low Carb Ground Beef Tacos
This customer favorite comes with two tacos, each stuffed with 4 ounces of ground beef (8 ounces of beef total!) with taco seasoning, cabbage, white onions, cheese, and a hot sauce packet. Use the menu-modifiers to spice things up and customize your meal.
$16.99
Add-ons
1/2 Avocado
$1.502 oz. Sliced Pickled Jalapeños
$1Non-Fat Greek Yogurt 2 oz cup (healthy sour creme sub)
$1.50
Tri-Tip Steak - Keto-Friendly Meal
Build your own keto-friendly meal with 6- or 8- ounces of juicy tri-tip steak, your favorite Gainz and Shreds protein flavor, two sides (or select one for a double serving), and a fat source.
$16.89
Protein Size
6 oz.
8 oz.
$1.40
Ground Beef - Keto-Friendly Meal
Build your own keto-friendly meal with 6- or 8- ounces of Ground Beef, your favorite Gainz and Shreds protein flavor, two sides (or select one for a double serving), and a fat source.
$16.89
Protein Size
6 oz.
8 oz.
$1.40
Bun-less Bison Burger
Enjoy a mouthwatering bun-less bison burger with your choice of carbs and veggies.
$16.99
Carb
White Rice
Brown Rice
Cauliflower Rice
$1
Bison Patty - Keto-Friendly Meal
Build your own keto-friendly meal with our juicy bison patty, your favorite Gainz and Shreds protein flavor, two sides (or select one for a double serving), and a fat source.
$18.49
Select two sides (leave only one selected for a double serving)
Cauliflower Rice
$1Broccoli
Cut Green Beans

Bulk Bison Patties
Bulk Bison Patties.
$13.99
How many Patties
1 Patty
2 Patties
$13.993 Patties
$27.98
Salisbury Steak
This classic dish comes with a perfectly seasoned 80/20 ground beef patty smothered in our healthy gravy and diced onions. Paired with red potatoes, broccoli, and mushrooms, this healthier twist on traditional Salisbury Steak is delicious and satisfying!
$15.99
Add-ons
1/2 Avocado
$1.501/4 Cup Shredded Cheese
$32 oz. Sliced Mushrooms
$1
Loco Moco
This iconic Hawaiian dish features a seasoned ground beef patty, one whole egg, mushrooms, and onions over a cup of white rice. Drenched in our 30-calorie healthy gravy, this Gainz and Shreds specialty is sure to hit the spot!
$15.99
Make it a double!
Add an extra patty
$9
Low Carb Mini Steak Tacos
Enjoy 4 low carb mini steak tacos! The mini shells each have only 25 calories, and are stuffed with 2 ounces of juicy steak. Topped off with cheese, white onion, and a cabbage blend, this meal is really a party in your mouth!
$16.99
Add-ons
1/2 Avocado
$1.501/4 Cup Shredded Cheese
$32 oz. Sliced Mushrooms
$1
Tri Tip Sandwich
This high-protein sandwich comes with two slices of sourdough bread, only 3 grams of fat and 48 grams of carbs. Our thinly sliced Tri-Tip steak (6 oz.) is seasoned with salt-free garlic. It's dressed up with mustard, pickles, lettuce, Monterey Jack cheese, white onion, and a packet of real mayonnaise.
$14.99
Add-ons
1/2 Avocado
$1.501/4 Cup Shredded Cheese
$32 oz. Sliced Mushrooms
$1
Steak and Eggs Breakfast Meal
2 egg white bites and 3 ounces of premium tri-tip steak make this high-protein breakfast a must-have! The proteins are paired with spinach and seasoned, cottage-style hash potatoes.
$15.99
Add-ons
1/2 Avocado
$1.501/4 Cup Shredded Cheese
$32 oz. Sliced Pickled Jalapeños
$1
Keto 10 Pack | Tri-Tip Steak or Ground Beef
6 oz. Protein Choice of two veggies in one tray Veggie Choices are Green Beans, Broccoli, or Spinach. If you select one, it will be doubled. Choice of healthy fat 1 oz. Cheese or half an avocado on all ten
$173.31
Keto Protein
6 oz. Tri-Tip Steak
6 oz. Ground Beef

Loco Moco - SPECIALTY
Seasoned patty topped off with healthy gravy (30 cal), whole egg, mushrooms, and onions over a cup of white rice.
$15.99

Carnivore GAINZ Bowl
The Carnivore Gainz Bowl packs a mean punch with 8 ounces of perfectly seasoned juicy Tri-Tip steak with your flavor choice and 3 scrambled whole eggs. This meal has a whopping 90 grams of protein and is keto-friendly. Use the menu modifiers to customize your bowl with your favorite add-on’s.
$17.77
Protein Flavor
Mesquite
Lemon Pepper
Garlic Herb (No Salt)

