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Fish & Seafood



Fish & Seafood

Fish and seafood are great sources of Omega-3 fatty acids! Choose from Gainz and Shreds' fish- and seafood-based single meals, meal packs, specialty menu items, and bulk protein by-the-pound options.




Shrimp Meal

Premium Shrimp. Comes with your choice of Carbs and Veggies.

$14.52

Gluten free

Protein Size

3 oz.

4 oz.

$0.65

5 oz.

$1.30
Shrimp Meal


Tilapia Meal

Premium Tilapia. Comes with your choice of Carbs and Veggies.

$14.52

Gluten free

Protein Size

3 oz.

4 oz.

$1

5 oz.

$2
Tilapia Meal


Salmon Meal

A quality cut of Atlantic Salmon Fillet cooked to perfection. Very moist and tender. Comes with a carb and veggie option.

$17.97

Gluten free

Protein Size

3 oz.

4 oz.

$0.65

5 oz.

$1.30
Salmon Meal


Bulk Tilapia

Bulk Tilapia $1.50 per oz.

$1.50

Per Oz.

3 oz.

$3

4 oz.

$4.50

5 oz.

$6
Bulk Tilapia


5 Pack | Tilapia / Shrimp

5 Packs of either Tilapia or Shrimp. All meals come with a choice of Carbs and Veggies.

$72.62

Protein Oz.

3 oz.

4 oz.

$3.09

5 oz.

$6.18
5 Pack | Tilapia / Shrimp


8 Pack | Tilapia / Shrimp

8 Packs of either Tilapia or Shrimp. All meals come with a choice of Carbs and Veggies.

$116.19

Protein Oz.

3 oz.

4 oz.

$4.94

5 oz.

$9.88
8 Pack | Tilapia / Shrimp


10 Pack | Tilapia / Shrimp

10 Packs of either Tilapia or Shrimp. All meals come with a choice of Carbs and Veggies.

$145.25

Protein Oz.

3 oz.

4 oz.

$6.18

5 oz.

$12.35
10 Pack | Tilapia / Shrimp


Bulk Shrimp

Bulk Shrimp $1.50 per oz.

$1.50

Per Oz.

3 oz.

$3

4 oz.

$4.50

5 oz.

$6
Bulk Shrimp


Bulk Salmon

Bulk Salmon $2.50 per oz.

$2.50

Per Oz.

3 oz.

$5

4 oz.

$7.50

5 oz.

$10
Bulk Salmon


Low Carb Mini Fish Tacos

Enjoy 4 low carb mini fish tacos! Each of the mini shells (only 25 calories each!) is stuffed with 2 ounces of premium tilapia, cheese, white onion, and a cabbage blend. You control the level of spice and flavor with the included hot sauce packets and lemon wedges, and our menu-modifiers.

$17.99

Low Carb Mini Fish Tacos


Low Carb Shrimp Mini Tacos

Enjoy 4 low-carb shrimp tacos, each with 2 ounces of delectable taco-seasoned shrimp! The mini shells have only 25 calories each, and are loaded with cheese, onions, and a cabbage blend.

$17.99

Add-ons

1/2 Avocado

$1.50

1/4 Cup Shredded Cheese

$3

2 oz. Sliced Mushrooms

$1
Low Carb Shrimp Mini Tacos


Low-Carb Shrimp Salad

The most recent addition to our salad lineup features 4 ounces of tasty, premium shrimp, and a cabbage blend mix. You control the flavor with an included 2-ounce cup of balsamic vinaigrette -- it's both refreshing and healthy!

$15.39

Gluten free

Add-ons

1/2 Avocado

$1.50

1/4 Cup Shredded Cheese

$3

2 oz. Sliced Mushrooms

$1
Low-Carb Shrimp Salad


Low Carb Salmon Enchiladas

Our Low Carb Salmon Enchiladas are loaded with 3 ounces of delicious, Omega-3-packed salmon in each shell, (6 ounces of protein total!) The shells are dipped in red enchilada sauce for a spicy kick, and stuffed with the fish, jalapeños, and white onion, with a cabbage blend top-off. Our low-carb tortillas make this high-protein flavorful Mexican dish a must-have for any diet!

$20.99

Mild

Add-ons

1/2 Avocado

$1.50

2 oz. Sliced Pickled Jalapeños

$1

1/4 Cup Shredded Cheese

$3
Low Carb Salmon Enchiladas


Shrimp Fiesta Salad Bowl

Our Shrimp Fiesta Salad Bowl is a party in your mouth! This hearty bowl features 4 ounces of juicy taco-seasoned shrimp on a cabbage blend, tossed with shredded cheese, black beans, & corn. Mix in the included cup of red salsa and use the menu modifiers to add your favorite extras like avocado and hot sauce, and party on.

$15.99

Gluten free

Add-ons

1/2 Avocado

$1.50

1/4 Cup Shredded Cheese

$3

2 oz. Sliced Mushrooms

$1
Shrimp Fiesta Salad Bowl


Teriyaki Salmon Salad Bowl

The latest addition to our lineup of Super-Charged Salad Bowls is pescatarian-friendly & sure to please. Our Teriyaki Salmon Salad Bowl features 4 ounces of our premium salmon over a cabbage blend, tossed with chopped broccoli florets & a cup of Gainz & Shreds’s teriyaki sauce (one of our best-selling flavors!). Use the menu modifiers to add your favorite salad toppings and dig in!

$18.52

Gluten free

Add-ons

1/2 Avocado

$1.50

1/4 Cup Shredded Cheese

$3

2 oz. Sliced Mushrooms

$1
Teriyaki Salmon Salad Bowl

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