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Pickup, May 17, 9:30 AM
Seasonal Specials
Simplify meal prep with seasonal specials!
Spring into Health - (10) 4oz & 6oz Chicken Meal Packs
Qty: 10 Meals
Protein: 4 oz. Chicken with Carb and Veggie$95.0095.00 USD
Qty: 10 Meals
Protein: 6 oz. Chicken with Carb and Veggie
$105.00105.00 USD
Meals and Packs
Single Meals
Premium Chicken Breast. Comes with your choice of carbs and veggies.$10.3410.34 USD
Premium Chicken Thigh. Comes with your choice of carbs and veggies.$10.3410.34 USD
Premium Ground Chicken Breast meal ( 97/3 lean )
Comes with your choice of Carbs and Veggies.$12.2912.29 USD
Ground Turkey Meal. Comes with your choice of carbs and
veggies.$10.3410.34 USD
Premium Tri-Tip Steak. Comes with your choice of Carbs and
Veggies.$12.2912.29 USD
Ground Beef. Comes with your choice of Carbs and Veggies.$12.2912.29 USD
Pork Tenderloin. Comes with your choice of Carbs and Veggies.
At just a 3 oz serving, it provides 22 grams of protein and a low 122 calories. $12.2912.29 USD
Premium Shrimp. Comes with your choice of Carbs and
Veggies.$12.9912.99 USD
Premium Tilapia. Comes with your choice of Carbs and Veggies.$12.9912.99 USD
A quality cut of Atlantic Salmon Fillet cooked to perfection. Very moist and tender. Comes with a carb and veggie option.$16.3416.34 USD
Over a pound of Chicken as the base. Marinara Sauce,
Mozzarella Cheese, and Turkey Pepperoni.$13.9913.99 USD
Add 4 oz. protein to brown rice and veggie chili base.$16.9916.99 USD
Two low-carb tacos come with two 4 oz. ground beef tacos with taco seasoning, cabbage, white onions, cheese, and a hot sauce packet. These two tortillas are only 6 carbs in total.$14.9914.99 USD
(4) low-carb shrimp tacos 🌮 each taco has 2 oz shrimp with taco seasoning. The shells are zero net carb and 25 calories each. They have cheese, onions, and cabbage blend.$16.9916.99 USD
low carb steak mini tacos 🌮
About 2 oz of steak in each mini taco. These are made with zero net carb shells that are only 25 cals each. The meal has 8 oz of steak total for a filling meal.
Each taco has steak, cheese, and white onion and is topped off with a cabbage blend.$16.9916.99 USD
Two strips of short ribs cut flanked style with teriyaki and chili flakes for that added kick. Comes with white rice and broccoli.$15.9915.99 USD
Two short ribs cut flanken style topped off with chili sauce and liquid amino. The meal is paired with spinach, broccoli, and one oz of cheese.$15.9915.99 USD
1 Bison patty with your choice of carbs and Veggies.$16.9916.99 USD
Seasoned Ground beef patty with healthy gravy (30 cal), broccoli, and red potatoes. Comes topped with mushrooms and onions.$15.9915.99 USD
Seasoned patty topped off with healthy gravy (30 cal), whole egg, mushrooms, and onions over a cup of white rice.$15.9915.99 USD
Our chicken fiesta bowl comes with 6oz of taco seasoned chicken breast. The protein is paired with black beans, corn, onions, cheese, pickled jalapeños. $13.9913.99 USD
4 oz breast comes with waffles and a sugar-free syrup packet. This meal is protein-packed 44g of protein for the entire meal. $13.9813.98 USD
These overnight oats are power-packed with cashew milk, rolled oats, non-fat Greek yogurt, vanilla protein, chia seeds, cinnamon, and mixed berries. You eat these cold. Start your morning off right with this delicious breakfast item. Calories are 337 and about 22 grams of protein.$9.009.00 USD
These low-carb ground beef enchiladas are protein-packed with 4oz of ground beef in each shell. They are made with low-carb tortillas 6 net carbs total for the meal. The shells are dipped in sauce, and meal is ready to microwave. No oil was used for the tortilla.
These have a spicy kick with red enchilada sauce, jalapeños, white onion, and topped off with a cabbage blend. $16.9916.99 USD
These low-carb ground chicken breast enchiladas are protein-packed with 4oz of ground beef in each shell. They are made with low-carb tortillas 6 net carbs total for the meal. The shells are dipped in sauce, and meal is ready to microwave. No oil was used for the tortilla.
These have a spicy kick with red enchilada sauce, jalapeños, white onion, and topped off with a cabbage blend. $16.9916.99 USD
Meal comes with 6 oz of pork tenderloin marinated in Gochujang sauce (spicy Korean pepper sauce). The pork is paired with white rice and broccoli.
This meal is protein packed with 44.5 protein. $14.9914.99 USD
This meal comes with two egg white bites and 3 oz premium tri-tip steak seasoned. The proteins are paired up with cottage hash potatoes seasoned and spinach.$15.9915.99 USD
This high-protein sandwich comes with two slices of sourdough bread, which is 3 g fat only and has 48 carbs. It’s paired with thinly sliced baked chicken breast 6 oz seasoned with salt-free garlic. It comes with mustard, pickles, lettuce, Monterey Jack cheese, and white onion. It also comes with a packet on the side of real mayonnaise.$12.9912.99 USD
This high-protein sandwich comes with two slices of sourdough bread, which is 3 g fat only and has 48 carbs. It’s paired with thinly sliced steak tri-tip 6 oz seasoned with salt-free garlic. It comes with mustard, pickles, lettuce, Monterey Jack cheese, and white onion. It also comes with a packet on the side of real mayonnaise.$14.9914.99 USD
- 3 eggs for $4.50 or 6 eggs for $9
- Keto-friendly snack option
- Protein-packed and nutritious
- Quick and convenient for on-the-go lifestyles
- Creamy texture and delicious taste
- 3 eggs are 17.7g of protein.
- 6 eggs are 35.4g of protein.$4.504.50 USD
Meal Packs
5 Pack of either Chicken Breast / Chicken Thigh / Ground Turkey OR Variety / Combo; all meals come with a choice of Carbs and Veggies.
(please include requests in the notes section when ordering)$49.1249.12 USD
8 Pack of either Chicken Breast / Chicken Thigh / Ground Turkey OR Variety / Combo; all meals come with a choice of Carbs and Veggies.
(please include requests in the notes section when ordering)$78.5878.58 USD
10 Pack of either Chicken Breast / Chicken Thigh / Ground Turkey OR Variety / Combo; all meals come with a choice of Carbs and Veggies.
(please include requests in the notes section when ordering)$98.2398.23 USD
5 Pack of either Ground Chicken Breast / Tri-Tip Steak / Ground Beef.
All meals come with a choice of Carbs and Veggies.$58.3858.38 USD
8 Pack of either Ground Chicken Breast / Tri-Tip Steak / Ground Beef.
All meals come with a choice of Carbs and Veggies.$93.4093.40 USD
10 Pack of either Ground Chicken Breast / Tri-Tip Steak / Ground Beef.
All meals come with a choice of Carbs and Veggies.$116.76116.76 USD
5 Packs of either Tilapia or Shrimp.
All meals come with a choice of Carbs and Veggies.$61.7061.70 USD
8 Packs of either Tilapia or Shrimp.
All meals come with a choice of Carbs and Veggies.$98.7298.72 USD
10 Packs of either Tilapia or Shrimp.
All meals come with a choice of Carbs and Veggies.$123.41123.41 USD
6 oz. Protein
Choice of two veggies in one tray Veggie Choices are Green Beans, Broccoli, or Spinach. If you select one it will be doubled.
Choice of healthy fat 1 oz. cheese or half an avocado on all ten $125.17125.17 USD
6 oz. Protein
Choice of two veggies in one tray Veggie Choices are Green Beans, Broccoli, or Spinach. If you select one, it will be doubled.
Choice of healthy fat 1 oz. Cheese or half an avocado on all ten $142.77142.77 USD
Combos
3 Chickens / 2 Tri-Tip Steaks Comes with Carb and Veggies$52.8252.82 USD
4 Chickens / 4 Tri-Tip Steaks Comes with Carb and Veggies$85.9985.99 USD
5 Chickens / 5 Tri-Tip Steaks Comes with Carb and Veggies$107.49107.49 USD
3 Chickens / 2 Tilapias Comes with Carb and Veggies$54.1554.15 USD
4 Chickens / 4 Tilapia Comes with Carb and Veggies$88.6588.65 USD
5 Chickens / 5 Tilapia Comes with Carbs and Veggies$110.82110.82 USD
3 Tri-Tip Steaks / 2 Tilapias Comes with Carb and Veggies$59.7159.71 USD
4 Tri-Tip Steaks / 4 Tilapias Comes with Carb and Veggies$96.0696.06 USD
5 Tri-Tip Steaks / 5 Tilapias Comes with Carb and Veggies$120.08120.08 USD
Sandwiches
This high-protein sandwich comes with two slices of sourdough bread, which is 3 g fat only and has 48 carbs. It’s paired with thinly sliced baked chicken breast 6 oz seasoned with salt-free garlic. It comes with mustard, pickles, lettuce, Monterey Jack cheese, and white onion. It also comes with a packet on the side of real mayonnaise.$12.9912.99 USD
This high-protein sandwich comes with two slices of sourdough bread, which is 3 g fat only and has 48 carbs. It’s paired with thinly sliced steak tri-tip 6 oz seasoned with salt-free garlic. It comes with mustard, pickles, lettuce, Monterey Jack cheese, and white onion. It also comes with a packet on the side of real mayonnaise.$14.9914.99 USD
Plant Based
Plant Based Balls$13.4413.44 USD
Plant Based Vegan chicken tenders (4pc is 26g protein)$14.9914.99 USD
1 Cup Veggie Chili over brown rice. with 1 Veggie option$10.9910.99 USD
1 cup Chick Peas, Carb and Veggie$9.999.99 USD
1 cup Chick Peas, 1 cup Sweet Potatoes, 1 cup Brown Rice, and 1 cup Broccoli$10.9910.99 USD
Single patty seasoned with garlic salt pepper seasoning. One
cup carb and veggie.$14.9914.99 USD
Double patty seasoned with garlic salt pepper seasoning. One cup carb and veggie.$19.9919.99 USD
Health Benefits: Tofu is not only a delicious source of protein but it's also packed with essential nutrients. One serving of firm tofu contains nearly 22 grams of protein, making it a great choice for vegetarians and vegans.$11.9911.99 USD
We made a delicious vegan pasta dish for dinner tonight. We cooked 8 oz of penne pasta until it was al dente, and then covered it with a flavorful marinara sauce. To add some protein, We also added 4 oz of plant-based balls along with spinach. It is a filling and satisfying meal that is completely plant-based.$13.9913.99 USD
Salads
Cabbage Blend Mix with 4 oz Chicken comes with 2 oz. Balsamic Vinaigrette$11.9911.99 USD
Cabbage Blend Mix with 4 oz Tri-Tip Steak comes with 2 oz
Balsamic Vinaigrette$13.9913.99 USD
Bulk
Bulk Chicken Breast $1.25 per oz.$3.753.75 USD
Bulk Chicken Thigh $1.25 per oz.$3.753.75 USD
Bulk Ground Chicken Breast $1.50 per oz.$4.504.50 USD
Bulk Ground Turkey $1.25 per oz.$3.753.75 USD
Bulk Tri-Tip Steak $1.50 per oz.
$4.504.50 USD
Bulk Ground Beef $1.50 per oz.$4.504.50 USD
Bulk Bison Patties.$13.9913.99 USD
Bulk Turkey Sausage. Per Link$1.501.50 USD
Bulk Shrimp $1.50 per oz.$4.504.50 USD
Bulk Tilapia $1.50 per oz.$4.504.50 USD
Bulk Salmon $2.50 per oz.$7.507.50 USD
Bulk White Rice 8 oz. for $6.00 or 16 oz. for $12.00$6.006.00 USD
Bulk Brown Rice 8 oz. for $6.00 or 16 oz. for $12.00$6.006.00 USD
Bulk Red Potato 8 oz. for $6.00 or 16 oz. for $12.00$6.006.00 USD
Bulk Sweet Potato 8 oz. for $6.00 or 16 oz. for $12.00$6.006.00 USD
Bulk Penne Pasta 8 oz. for $6.00 or 16 oz. for $12.00$6.006.00 USD
Bulk Medley comes in 2-cup increments.$3.983.98 USD
Bulk Broccoli comes in 2-cup increments.$3.983.98 USD
Bulk Yellow Corn comes in 2-cup increments.$3.983.98 USD
Bulk Cut Green Beans come in 2-cup increments.$3.983.98 USD
Plant Based Vegan chicken tenders. Per Tender$2.002.00 USD
Plant-Based Balls. Per ball$2.002.00 USD
Sauces
Red Salsa in a 2 oz. cup$1.501.50 USD
2 whole pickled jalapeños ( comes on top of food ) $1.501.50 USD
Superfood Seamoss
Power up your day with the Oceans Superfood sea moss. Sea moss with the 92 vitamins and minerals infused with Blueberries has a power antioxidants blend . Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health.$30.0030.00 USD
Power up your day with the Oceans Superfood Sea moss. Sea moss infused with dragon fruit is a powerful blend . Dragon fruit can be considered as a superfood, being low in calories but high in fibre, antioxidants, phytonutrients, vitamins and minerals. It also contains healthy fatty acids and probiotics.$30.0030.00 USD
Power up your day with the oceans superfood sea moss. Sea moss infused with mango is a winning combo that has plenty of benefits. Mango is rich in vitamins, minerals, and antioxidants. It has been associated with many benefits, including potential anticancer effects, as well as improved immunity and digestion.$30.0030.00 USD
Power up your day with the Oceans Superfood sea moss. Sea moss infused with mixed berries provides a very power antioxidants blend along with the 92 vitamins and minerals from the moss . Mixed berries are fleshy and wonderful fruits that look pretty and taste good. Mixed berries are a good source of antioxidants that helps protect you from cancer, heart disease and vision loss. Antioxidants also help protect your skin, and there is evidence that eating them regularly may even help prevent wrinkles!$30.0030.00 USD
Power up your day with the Oceans Superfood sea moss. Sea moss infused with pineapple is a crowd favorite it tastes sweet. Pineapple is low in calories and high in vitamins and minerals. Vitamin C also helps aid with tissue growth and repair.$30.0030.00 USD
Power up your day with the Oceans Superfood sea moss. Sea moss infused with strawberries provided a powerful and flavorful combo. Strawberries are rich in vitamin C and other antioxidants.$30.0030.00 USD
Power up your day with the Oceans Superfood sea moss . This plain blend is very versatile it provides the 92 vitamins your body needs to function . It can be used in smoothies , oats , yogurt, and your daily coffee. You can also use this as a facial mask by leaving it on face for about 15 minutes then washing it off.$28.0028.00 USD
4 Pack Special. Select your 4 flavors below. If you would like 4 of the same flavor, Select the flavor and use the multiplier. For combos use the Special Requests section.$105.00105.00 USD
Create Your Own Keto Meal
Create your own keto meal
Chicken Thigh 6 oz. or 8 oz.
Choose your flavor and (2) sides and one Fat source.$13.7913.79 USD
Ground Turkey 6 oz. or 8 oz. Choose your flavor and (2) sides
and one Fat source.$13.7913.79 USD
Tri-Tip Steak 6 oz. or 8 oz. Choose your flavor and (2) sides
and one Fat source.$15.8915.89 USD
Ground Beef 6 oz. or 8 oz. Choose your flavor and (2) sides
and one Fat source.$15.8915.89 USD
1 Bison Patty with (2) sides
and one Fat source.$18.4918.49 USD
Keto 10 Packs
6 oz. Protein
Choice of two veggies in one tray Veggie Choices are Green Beans, Broccoli, or Spinach. If you select one it will be doubled.
Choice of healthy fat 1 oz. cheese or half an avocado on all ten $125.17125.17 USD
6 oz. Protein
Choice of two veggies in one tray Veggie Choices are Green Beans, Broccoli, or Spinach. If you select one, it will be doubled.
Choice of healthy fat 1 oz. Cheese or half an avocado on all ten $142.77142.77 USD
Keto Meals
Two short ribs cut flanken style topped off with chili sauce and liquid amino. The meal is paired with spinach, broccoli, and one oz of cheese.$15.9915.99 USD
Vegan & Plant-Based Options
Vegan and plant-based menu for customized meals or bulk orders
Single Meals
Plant Based Balls$13.4413.44 USD
Plant Based Vegan chicken tenders (4pc is 26g protein)$14.9914.99 USD
1 cup Chick Peas, Carb and Veggie$9.999.99 USD
1 cup Chick Peas, 1 cup Sweet Potatoes, 1 cup Brown Rice, and 1 cup Broccoli$10.9910.99 USD
Single patty seasoned with garlic salt pepper seasoning. One cup carb and veggie.$14.9914.99 USD
Double patty seasoned with garlic salt pepper seasoning. One cup carb and veggie.$19.9919.99 USD
1 Cup Veggie Chili over brown rice. with 1 Veggie option$10.9910.99 USD
Health Benefits: Tofu is not only a delicious source of protein but it's also packed with essential nutrients. One serving of firm tofu contains nearly 22 grams of protein, making it a great choice for vegetarians and vegans.$11.9911.99 USD
We made a delicious vegan pasta dish for dinner tonight. We cooked 8 oz of penne pasta until it was al dente, and then covered it with a flavorful marinara sauce. To add some protein, We also added 4 oz of plant-based balls along with spinach. It is a filling and satisfying meal that is completely plant-based.$13.9913.99 USD
300 Calories per cup of oats. Add 1 3/4 cups hot water and enjoy. For 1/2 cup size add one cup of hot water and microwave for 70 sec. with the lid cracked. $3.993.99 USD
Bulk
Bulk White Rice $0.99 per oz.$0.990.99 USD
Bulk Brown Rice $0.99 per oz.$0.990.99 USD
Bulk Red Potato $0.99 per oz.
Baked and lightly seasoned with garlic herb (no salt).$0.990.99 USD
Bulk Sweet Potato $0.99 per oz.
Baked and lightly seasoned with garlic herb (no salt).$0.990.99 USD
Bulk Medley comes in 2-cup increments.$3.983.98 USD
Bulk Broccoli comes in 2-cup increments.$3.983.98 USD
Bulk Yellow Corn comes in 2-cup increments.$3.983.98 USD
Bulk Cut Green Beans come in 2-cup increments.$3.983.98 USD
Plant Based Vegan chicken tenders. Per Tender$2.002.00 USD
Plant-Based Balls. Per ball$2.002.00 USD
4 Week Subscription Packages
Meals are delivered or picked up on a four-week plan at the bronze, silver, or gold levels.
Bronze Package
Chicken Breast / Chicken Thigh / Ground Turkey
Bronze includes the following Proteins. Chicken Breast / Chicken Thigh / Ground Turkey.
All Packs are Chefs Choice on Protein, Flavor, Carb, and Veggie.$186.12186.12 USD
Bronze includes the following Proteins. Chicken Breast / Chicken Thigh / Ground Turkey.
All Packs are Chefs Choice on Protein, Flavor, Carb, and Veggie.$297.79297.79 USD
Bronze includes the following Proteins. Chicken Breast / Chicken Thigh / Ground Turkey.
All Packs are Chefs Choice on Protein, Flavor, Carb, and Veggie.$372.24372.24 USD
Silver Package
Includes Bronze. Plus Tri-Tip Steak / Ground Beef
Includes Bronze,
Plus the following Proteins. Tri-Tip Steak, Ground Beef.
All Packs are Chefs Choice on Protein, Flavor, Carb, and Veggie.$221.22221.22 USD
Includes Bronze,
Plus the following Proteins. Tri-Tip Steak, Ground Beef.
All Packs are Chefs Choice on Protein, Flavor, Carb, and Veggie.$353.95353.95 USD
Includes Bronze,
Plus the following Proteins. Tri-Tip Steak, Ground Beef.
All Packs are Chefs Choice on Protein, Flavor, Carb, and Veggie.$442.44442.44 USD
Gold Package
Includes Bronze, and Silver. Plus Tilapia / Shrimp
Includes Bronze, Silver
Plus the following Proteins. Tilapia, Shrimp
All Packs are Chefs Choice on Protein, Flavor, Carb, and Veggie.$233.82233.82 USD
Includes Bronze, Silver
Plus the following Proteins. Tilapia, Shrimp
All Packs are Chefs Choice on Protein, Flavor, Carb, and Veggie.$374.11374.11 USD
Includes Bronze, Silver
Plus the following Proteins. Tilapia, Shrimp
All Packs are Chefs Choice on Protein, Flavor, Carb, and Veggie.$467.64467.64 USD
Breakfast
High protein breakfast meals and a la carte options
Breakfast
2 Egg Whites, Hash, and 3 Turkey Sausages.$9.999.99 USD
2 egg whites, spinach, and three sausage links. Comes with
cheese$11.9911.99 USD
Seasoned patty topped off with healthy gravy (30 cal), whole egg, mushrooms, and onions over a cup of white rice.$15.9915.99 USD
This meal comes with two egg white bites and 3 oz premium tri-tip steak seasoned. The proteins are paired up with cottage hash potatoes seasoned and spinach.$15.9915.99 USD
A stack of three buttermilk flap jacks comes with three turkey sausages and sugar-free syrup.$10.4510.45 USD
1 whole Protein Waffle and Sugar-Free Syrup$7.997.99 USD
4 oz breast comes with waffles and a sugar-free syrup packet. This meal is protein-packed 44g of protein for the entire meal. $13.9813.98 USD
300 Calories per cup of oats. Add 1 3/4 cups hot water and enjoy. For 1/2 cup size add one cup of hot water and microwave for 70 sec. with the lid cracked.$3.993.99 USD
These overnight oats are power-packed with cashew milk, rolled oats, non-fat Greek yogurt, vanilla protein, chia seeds, cinnamon, and mixed berries. You eat these cold. Start your morning off right with this delicious breakfast item. Calories are 337 and about 22 grams of protein.$9.009.00 USD
- 3 eggs for $4.50 or 6 eggs for $9
- Keto-friendly snack option
- Protein-packed and nutritious
- Quick and convenient for on-the-go lifestyles
- Creamy texture and delicious taste
- 3 eggs are 17.7g of protein.
- 6 eggs are 35.4g of protein.$4.504.50 USD
Gainz and Shreds Specialties
Gainz and Shreds specialty items and customer favorites!
Gainz and Shreds Specialities
Gainz and Shreds speciality items and customer favorites!
This high-protein sandwich comes with two slices of sourdough bread, which is 3 g fat only and has 48 carbs. It’s paired with thinly sliced steak tri-tip 6 oz seasoned with salt-free garlic. It comes with mustard, pickles, lettuce, Monterey Jack cheese, and white onion. It also comes with a packet on the side of real mayonnaise.$14.9914.99 USD
Meal comes with 6 oz of pork tenderloin marinated in Gochujang sauce (spicy Korean pepper sauce). The pork is paired with white rice and broccoli.
This meal is protein packed with 44.5 protein. $14.9914.99 USD
Seasoned patty topped off with healthy gravy (30 cal), whole egg, mushrooms, and onions over a cup of white rice.$15.9915.99 USD
These overnight oats are power-packed with cashew milk, rolled oats, non-fat Greek yogurt, vanilla protein, chia seeds, cinnamon, and mixed berries. You eat these cold. Start your morning off right with this delicious breakfast item. Calories are 337 and about 22 grams of protein.$9.009.00 USD
Over a pound of Chicken as the base. Marinara Sauce,
Mozzarella Cheese, and Turkey Pepperoni.$13.9913.99 USD
low carb steak mini tacos 🌮
About 2 oz of steak in each mini taco. These are made with zero net carb shells that are only 25 cals each. The meal has 8 oz of steak total for a filling meal.
Each taco has steak, cheese, and white onion and is topped off with a cabbage blend.$16.9916.99 USD
(4) low-carb shrimp tacos 🌮 each taco has 2 oz shrimp with taco seasoning. The shells are zero net carb and 25 calories each. They have cheese, onions, and cabbage blend.$16.9916.99 USD
Superfood Seamoss
Vegan / Plant-Based Meal Prep
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