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At Gainz and Shreds Meal Prep, we’re proud to serve and celebrate the incredible diversity that makes the Bay Area so special. Learn more about how we're honoring Hispanic Heritage Month (celebrated from September 15th – October 15th) and Filipino American History Month (October), and how our heritage plays a role in our business every day on the latest FitFam Community blog.

PREPARACIÓN DE COMIDAS SALUDABLES

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If you have been part of our Gainz and Shreds FitFam Community or are a long-time meal prep customer, you likely know Andrew “Dru” Aguilar, Founder, Owner, and Head Chef of Gainz and Shreds Meal Prep. We invite you to get to know the man behind the mission in this fun Q&A with Dru on our FitFam Community blog!

MORE SUPPORT ON YOUR FITNESS JOURNEY

You don't have to pursue your fitness goals alone - Gainz and Shreds' has a health and fitness coach! Coach Kiley Pearl offers personalized 1/1 coaching services. To learn more about her online nutrition and exercise programs please click the button below to submit your inquiry via email.

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Meet the latest addition to our lineup of hearty wraps: the BREAKFAST GAINZ BURRITO! Packed with 7 ounces of fluffy egg whites, 4 ounces of your favorite protein, shredded mozzarella, and spinach, the burrito is a delicious protein powerhouse.

 

And don't forget to check out our Greek Chicken and Chicken Caesar Salad Wraps! Our trio of wraps are perfect for when you're on the go, or any time of day.

SEE WHAT OUR CUSTOMERS ARE SAYING

Whether you enjoyed your meals, appreciated our customer service, or have constructive feedback, we want to know!

Leaving a review on Google or Yelp not only helps us continue to improve our services, but also helps Gainz and Shreds reach and support more of our Bay Area community with their health and wellness goals.

And when you share your published review with us, you'll receive 20 POINTS in our FitFam Loyalty Program!

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COMIDAS GAINZ

Paquete de 5, paquete de 8 y paquete de 10. Comidas limpias simples, proteínas, carbohidratos y vegetales.

SHREDS COMIDAS

Triture las comidas en tamaños de proteína de 3 oz., 4 oz. y 5 oz.

AND MORE!​

Our extensive menu items are available for PICK UP, DELIVERY, WALK-UP, or PRE-ORDER from our San Jose kitchen.

Check out our MENU and join our FITFAM!

SUPPORTING LOCAL BUSINESSES

Gainz and Shreds Meal Prep's mission is to improve the quality of life for the Bay Area community by making healthy, balanced meals accessible to all.

 

Whether you run a small business, manage a large team, or anything in between, we’re here to ensure that you and your employees have the fuel needed to perform at your best.

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SUPPORTING OUR SENIORS

At Gainz and Shreds Meal Prep, we believe that everyone deserves access to nutritious and delicious meals, including our senior citizen community members.

 

Our Senior Meal Program is designed to provide convenient and wholesome meal solutions for senior care facilities and individual seniors throughout Santa Clara County.

About Gainz and Shreds Meal Prep

Visit our kitchen at 1849 Little Orchard Street in San Jose!

Gainz and Shreds Meal Prep's mission is to improve the quality of life for our Bay Area community by providing easy access to nutritious and well-balanced meals.

We proudly serve the community 7 days a week, with the fastest order fulfillment time in the industry. We beat our own record in September 2024, and now offer 1 hour for pick-up and 1 hour and 45 minutes for delivery, giving you the ultimate convenience!

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